GYMNASIUM

Exclusively for Langley Park members the LPGC Health & Fitness Centre costs just £20 per month.

Our private gym is for Golf Club Members only and is available every day for members' use. It contains state-of-the-art exercise and training equipment plus we have a team of qualified Personal Trainers available for individual 1 to 1 instruction.

A number of treatments are also available - details below.

JOIN NOW!! Click the image above to download an application form. This should be sent to the Club Office once complete.

Protection under Covid-19

All equipment and touch-surfaces have been treated with an antimicrobial coating by specialised contractors for your added protection.

There are a number of instructions for all users under Covid-19 clearly displayed in the facility - please respect these for your own safety and that of others.

IN THE TREATMENT ROOM

We have various professional services available from our treatment room.

See below for our range of services

Hoss Sports Therapy

All day clinics with Hoss on Mondays, Tuesdays and Wednesdays.

Hoss is a graduate Sports Therapist since 2008. He has been based in the Beckenham, Bromley & West Wickham areas, providing sports injury assessment and rehabilitation. He also offers Sports & Remedial Massage, Gait Analysis, and Video Analysis.
He has the knowledge to assess & treat a wide range of musculoskeletal conditions at the neck, shoulder, back, hip, knee, ankle & foot suffered by the active to sedentary, & from young to older populations. He can also help with non-sports related injuries.

Hoss can treat:
Acute & Chronic Sports Injuries
Tendon related pain
Shoulder & Back Pain
Hip, Knee & Ankle Pain
Repetitive Strain Injuries
Postural Symptoms
Pre and Post Operation rehabilitation.

An online app is used to send rehabilitation plans to patients, which has clear descriptions, videos & photos of exercises & stretches. The app will include your personalised rehabilitation plan as well as other features. Hoss’s approach is to educate patients on injuries and pain, guide them through their rehab plan by creating physical resilience and confidence.

Click on the logo to view a video made especially for club members

Mobile: 07828324773
Website: https://hoss-sportstherapy.co.uk/contact-us/
Email: hoss@hoss-sportstherapy.co.uk


http://www.hoss-sportstherapy.co.uk

thera-p - Massage & Sports Injury

All day clinics with Sam on Fridays

Sam treats all musculoskeletal injuries, back pain, golfers/tennis elbow, whiplash injuries, joint strain, arthritis, ligament and tendon inflammation, sports injuries (acute and chronic), repetitive strain injuries, postural problems, headaches, surgery and orthopedic rehabilitation.
To find out more please contact Sam 07594 216091 or email info@thera-p.co.uk


Or click on the logo to visit the website

Flex and Unwind

Saturdays and Sundays

With experience in the fitness and wellbeing industry since 2012, Leah has a portfolio of over 150 happy personal training and massage clients, and 100's more via group exercise classes. Her passion to help people create a strong physical and mental balance is limitless.
Relaxation Massage Therapy: Available at LPGC: Experience ultimate relaxation from the second you enter the dimly lit therapy room; being welcome to the smell of aromatherapy oils and the feel of fluffy towels. The massage will aim to release muscular tension and mental stresses. Your muscles will be gently manipulated by the therapists hands, knuckles and forearms to increase blood flow for effective treatment during application. The therapy will guarantee to add a spring to your step and boost your entire wellness as a whole.
For more information or to book, contact Leah on 07367 070626 or email info@flexandunwind.com
Click the logo to visit the website.

Personal Training

Available 7 days per week.

At Optimum Training we believe in a holistic approach to fitness and health. Peter and Louis are very well qualified in the industry and enjoy working with a broad range of clients with diverse ages, abilities and goals. All training is tailored individually to the client, regularly changed and reassessed to enable you to progress quickly and safely. We enjoy training with both LPGC gym members and non-members alike.


Contact peter@optimum.training or 07768 792283 or click the logo to visit the website.
Calendar
Loading the Calendar...
Weather
  • 2020-09-22
  • 2020-09-23
  • 2020-09-24
  • 2020-09-25
  • 2020-09-26
Need to know more weather details? Click here to see the weather for the next 5 days.
Time
00:00
Course Status
Currently open
22.09.2020 09:19
View Status
With the following restrictions: Preferred Lies From 12.30pm today Holes 3 to 8 will be closed to play for safety during the installation of fairway irrigation. Once players who have started at the 1st have finished playing the 2nd hole, please cross the road to play holes 9, 10 & 11
Book a Tee Time
Ready to book?

Our booking system will make it easy for you.